What does it mean to have agility?

What does agility mean?

Agility is defined as “a skill-related component of physical fitness that relates to the ability to rapidly change the position of the entire body in space with speed and accuracy.” From: Sports-Specific Rehabilitation, 2007.

What does it mean to act with agility?

Agility is defined as a company’s ability to adapt to a constantly changing environment quickly and to grow with the change. This ability to adapt to today’s volatile and complex market can lead to great competitive advantages if you manage to react to changes in an adequate manner.

What is the true definition of agility?

Agility is defined as “a skill-related component of physical fitness that relates to the ability to rapidly change the position of the entire body in space with speed and accuracy.”

What does lack of agility mean?

Agility means the ability to change course when it makes sense to do so; we find out when it makes sense to do so by learning and by observing changes in our environment. …

What is agile person?

adjective. quick and well-coordinated in movement; lithe: an agile leap. active; lively: an agile person. marked by an ability to think quickly; mentally acute or aware: She’s 95 and still very agile.

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What does agility mean in your own words?

Agility is defined as the ability to move nimbly with speed and ease. An example of someone who possesses a great deal of agility is a track runner. … (uncountable) The quality of being agile; the power of moving the limbs quickly and easily; nimbleness; activity; quickness of motion; as, strength and agility of body.

What is the best way to describe agility?

Agility is the ability to move and change the direction and position of the body quickly and effectively while under control. It requires quick reflexes, coordination, balance, speed, and correct response to the changing situation. To be agile is to respond to what is going on around you and take that information in.

Is there a difference between flexibility and agility?

While flexibility is considered as an operational ability, agility is a strategic ability that enables a firm to establish a strategic long-term vision. In fact, flexibility is an agility capability, among other capabilities such as responsiveness or speed.

What is another word for agility?

In this page you can discover 39 synonyms, antonyms, idiomatic expressions, and related words for agility, like: swiftness, dexterity, nimbleness, briskness, celerity, sprightliness, activity, legerity, coordination, deftness and quickness.

What is the goal of agility?

Training Goals

The three goals of agility performance are enhanced perceptual – cognitive ability in various situations and tactical scenarios, effective and rapid braking of one’s momentum, and rapid reacceleration toward the new direction of travel.

What is the characteristics of agility?

Here are the key characteristics of agility: flexibility, strength, and speed. Stretch your mind to learn new skills and explore new knowledge and approaches.

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